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2023-07-07小孩上學後我的作息也改變了,由於一早就要挖他起床吃早餐、趕著上課,我也從清晨的運動改為晚上,也從比較柔性的 Barre3改為帕梅拉運動(Pamela Reif)。
做完月子後兩個月就開始下廚了,今天要分享一個很快速、又好吃的甜椒咖哩
2019-03-24
