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1. 食材

2 切片的西洋梨

1/2 Cup 牛奶

1/2 Cup All-purpose flour

1/8 tsp 鹽

1 tbsp 軟化的奶油

1 tbsp Flax seeds+ 3tbsp 水攪至果凍狀( 替代蛋)

2. 步驟

  1. 將烤箱預熱至400F
  2. 在此同時,將全部的食材攪勻,倒入模具
  3. 放置烤箱烤20分鐘即可完成,切塊來吃
  4. 可以趁溫或放置冰箱冷藏的吃都十分美味(有梨子很甜的香氣)

3. 更多寶寶蔬食副食品( Plant-based)

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