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0.5 洋蔥
1 紅蘿蔔
1 芹菜
2 番茄
0.5碗 紅扁豆
0.5碗 Farro
1 tsp 咖哩粉Curry powder
1 tsp 紅椒粉paprika
2 cup 蔬菜高湯
一小把菠菜
少許鹽
少許黑胡椒
橄欖油
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2020-08-09 印度 Paratha 在北印度為主食,與 Roti相較起來會加上更多的奶油,再配上內餡馬鈴薯(印度文: Aloo)也相對的更加順口好吃,一來是不會忘記,也順便分享給大家